Fragile hoki is finest if cooked frozen, apart from when breading, deep frying or stuffing. Hoki has a restricted shelf existence and should be cooked within 24 several hours just after it thaws. Don’t refreeze.Hoki fillets are long and slim and also have a strip of fat beneath the lateral line. This could be removed to enhance taste. Excess fat-
You can find seams of Excess fat that surround hoki flesh, which Whilst not visually desirable, are stuffed with crucial Omega-3 fatty acids.one) Roasted greens: Hoki fish preferences excellent with roasted veggies like broccoli, carrots or Brussels sprouts. You are able to toss them in olive oil, insert salt and pepper to style, and roast them wit
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